A diabetic can safely enjoy occasional sweets if their overall blood sugar control is good and the portion is small, advises rediffGURU Komal Jethmalani, a nutritionist with nearly three decades of experience.
'Getting involved with an ex has never ended well,' warns rediffGURU Archana Deshpande, life coach and founder of TransformMe Life Skills Coach.
A healthy relationship should make you feel valued, whether you are alone together or in a room full of people, counsels rediffGURU Ravi Mittal.
The disruptions occurred after theatre management and police officials discovered parents bringing minor children into auditoriums to watch the strictly 'A' (Adults Only) certified film.
India's retail inflation, measured by the Consumer Price Index (CPI), rose to 4.45 per cent in July, up from 4.38 per cent in June, primarily due to higher food prices, particularly onions and ginger. This marks the second consecutive month the inflation rate has remained above the Reserve Bank's median target.
It is very unfortunate that China has decided to proceed with the controversial mega hydropower plants(despite the apparent opposition of many scientists in China). Why is Delhi silent about the development? asks Claude Arpi.
Back when India moved slowly, every window seat came with a view, and every rail journey came with excess baggage - food, fears, family drama, points out Ajanta Krishnamurthy.
Verify a content creator's Sebi registration, qualifications and certifications before acting on their advice.
The damp, humid monsoon weather can increase the risk of infections, warns Dr Ritika Shanmugam, founder, chief dermatologist and director of Skin Hair Aesthetics.
The mother of Cockroach Janta Party (CJP) founder Abhijeet Dipke on Wednesday claimed that her son had received a video threat coercing him to join the Bharatiya Janata Party or face severe consequences against his family.
Two men have been arrested in Delhi for allegedly defrauding a resident of Rs 2 lakh through a fake online trading scheme.
World Cup 2026 is on track to become the biggest betting event in history, with global wagers expected to exceed $50 billion as sportsbooks report record-breaking activity driven by the expanded tournament format and growing legal gambling markets.
Opposition leaders have sharply criticised Prime Minister Narendra Modi's appeal to 'forgive' young protesters who used abusive language, accusing him of deflecting from issues of alleged police action and a 'broken education system'.
Indian all-rounder Hardik Pandya, currently recovering from injury, visited the revered Sri Venkateswara Swamy Temple in Tirumala with his girlfriend Mahieka Sharma, sporting a tonsured head that has sparked speculation among fans.
The Azadpur Agricultural Produce Marketing Committee (APMC) has introduced an online payment system for gate pass fees, aiming to reduce congestion, enhance transparency, and streamline operations at Asia's largest wholesale fruits and vegetables market. This digital initiative is expected to benefit traders, drivers, and other stakeholders by speeding up vehicle entry and minimising cash transactions.
The Azadpur Agricultural Produce Marketing Committee (APMC) has introduced an online payment system for gate pass fees, aiming to reduce congestion, enhance transparency, and streamline operations at Asia's largest wholesale fruits and vegetables market. This digital initiative is expected to benefit traders, drivers, and other stakeholders by speeding up vehicle entry and minimising cash transactions.
From guns to handlooms. From forest trails to a public runway. Women who had once been associated with that conflict walked into the spotlight wearing Bastar's traditional textiles.
'The made-up stories really angered me. Forget angering me, it actually made me feel, okay, if they want to play this game, let me play along.'
Are you a fan of Mexican food? Then this recipe is meant for you.
'Sometimes, two people can deeply care about each other, but circumstances can get in the way,' counsels rediffGURU Ravi Mittal, CEO of online dating website Quack Quack and Rebounce, a matrimony platform.
The Reserve Bank of India (RBI) maintained its key policy rates for the fourth consecutive time, keeping the repo rate at 5.25 per cent, while the benchmark BSE Sensex closed 152 points higher in a volatile session, recovering from an intraday dip.
Dutch football players Justin Kluivert, Quinten Timber, and Crysencio Summerville were subjected to racist, discriminatory, and hateful online abuse after missing penalties in their World Cup shootout defeat to Morocco. The Dutch football association (KNVB) has condemned the abuse, calling it appalling, and plans to file a case with 'Meld Online Discriminatie' which could lead to a criminal investigation. Morocco won the thrilling Round of 32 match 3-2 on penalties after a 1-1 draw, advancing to face Canada.
Make the most of the monsoon with these hatke experiences.
After Maharashtra's crackdown on analogue paneer, here's what dietitians say about its nutritional value, health concerns and how to choose fresh paneer.
A third-year BTech student at IIT Guwahati died after allegedly falling from the fifth floor of a hostel building, prompting a police investigation into the circumstances of his death.
The change comes at a time when online MF distributors are increasingly moving investors from the SoA mode to demat holdings.
Argentina midfielder Leandro Paredes said Spain were the better team in the 2026 FIFA World Cup final and deserved to lift the trophy after their 1-0 victory.
A Congress spokesperson, quoted in media reports, summed up the party's thinking by saying, 'Whenever BJP is in trouble on the ground, a new 'apolitical' or 'alternative' party appears with the same ideology and the same backers.'
Delhi Police have arrested two individuals for allegedly defrauding a 25-year-old man of Rs 1.46 lakh through a fake online investment scheme. The accused lured the victim with promises of high returns for completing online tasks.
The FIDE World Championship Match 2026 will feature reigning champion Gukesh D and challenger Javokhir Sindarov in Geneva, Switzerland. Both players will be 20, making it the youngest World Championship contest in history and signalling a generational shift in chess. The match will consist of 14 classical games, with tie-breaks if needed.
WhatsApp is testing new ways for users in India to confirm their age as it prepares to comply with upcoming legal requirements, including those related to the Digital Personal Data Protection (DPDP) Act, the Meta-owned messaging platform said on Tuesday.
As the Medical Counselling Committee (MCC) web site opens for NEET-UG registration, aspiring medical students are urged to avoid simple, yet costly, mistakes during the online counselling process, with experts advising thorough preparation and careful choice filling.
The Indian Premier League (IPL) has seen a significant increase in digital watch-time and strong TV viewership, according to broadcasters. Digital watch-time is up by seven per cent, and TV viewership is on track to reach 500 million.
Former HCL Technologies CEO Vineet Nayar's new book, "Humans First, Machines Second: 30 Sparks for Winning in the Age of AI," argues that the greatest risk of the AI era is not advanced machines, but humanity losing faith in its unique capabilities. The book advocates for investing in human potential over solely adopting technology faster.
Former HCL Technologies CEO Vineet Nayar's new book, "Humans First, Machines Second: 30 Sparks for Winning in the Age of AI," argues that the greatest risk of the AI era is not advanced machines, but humanity losing faith in its unique capabilities. The book advocates for investing in human potential over solely adopting technology faster.
A television actor in Mumbai has filed a police complaint against a maid he hired online, alleging the theft of foreign currency and jewellery worth over Rs 7 lakh from his residence.
The Internet only wants to sell you the winning part. The masterclass, the framework, the seven habits. Nobody sells you the story of losing.
Director H Vinoth has finally broken his silence on the controversies surrounding Jana Nayagan, addressing allegations of the film's leak and the Censor Board's role in its delayed release, while also defending actor-politician Vijay's decision to remain silent.
'GenZ today is close to 45 to 50 per cent of the overall shopping journeys in the country. They are also very content-first in terms of entertainment or otherwise, general gratification of content and discovery.'
The Employees' Provident Fund Organisation (EPFO) is set to credit the 8.25 per cent interest on provident funds for FY26 to 34 crore member accounts by July 15, enabled by its new centralised IT system (CITES). This upgrade promises enhanced operational efficiency, transparent services, and easier access to PF details and claims for members.
